FASCINATION ABOUT DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

Okay How about me?im a cardio Female feeding on 600cal/working day in Virtually 2yrs…im 73kg for 1yr not shedding anyting even managing 15k/day and 24 weekends….and feeding on 600…until i learned about reverse diet regime i was equipped to increase food stuff to 1800 getting somewhat its Okay…now if im to chop again ill be in deficit again